Perfect to munch on its own, or add it to your taco, quesadilla or salad!

TiNDLE crispy fillets made from plants, bring the best of both worlds – a juicy plant-based chicken inside and crunchy coating on the outside – to deliver the experience of the much-loved fillets.

HIGH PROTEIN

SOURCE OF
FIBRE

NO GMO
INGREDIENTS

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PAN FRYING

TempMedium Heat Time3-5 mins

Heat oil on medium heat. Fry for 3 to 5 minutes until golden brown and crispy, turning halfway through. Rest for 2 minutes and enjoy!

OVEN

Temp240˚C Time7-9 mins

Preheat oven to 240˚C/Fan 220˚C/Gas 9. Cook for 7 to 9 minutes until golden brown and crispy, flipping halfway through. Rest for 2 minutes and enjoy!

WHAT ARE TiNDLE CRISPY FILLETS MADE OF?

INGREDIENTS

Water, Wheat Flour, Soya, Sunflower Oil, Wheat Gluten, Wheat Starch, Coconut Oil, Thickener (Methylcellulose), Natural Flavouring, Oat Fibre, Corn Starch, Salt, White Pepper, Yeast.

NUTRITION INFO

per 90g per 100g
(1 portion) (unprepared)
Energy 897 kj 997 kj
215 kcal 239 kcal
Fat 11g 12g
– of which Saturates 2.6g 2.9g
Carbohydrate 14g 15g
– of which Sugars <0.2g <0.2g
Fibre 4.4g 4.9g
Protein 14g 15g
Salt 0.89g 0.99g

 

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